Sacred Belly: An Abdominal Self-Massage Class for Gut, Womb & Nervous System Flow

Your belly is more than a digestive center - it’s a sacred vessel where life is processed, emotions are stored, and your deepest intuition resides. Join me for a 1-hour online class where you’ll learn gentle abdominal massage and energetic grounding techniques to reconnect with your core, release stagnation, and awaken the intelligence of your womb space. This is a practice that supports not only healthy digestion, but emotional clarity, hormonal balance, and spiritual flow. Whether you're experiencing: *Constipation or sluggish digestion *Bloating or belly tension *Hormonal imbalance or infertility *Low energy, foggy thinking, or depression *Disconnection from your womb or feminine essence …this practice invites you back into intimacy with your core, and yes, better bowel movements too! You’ll receive: ✨ Hands-on guidance for daily abdominal massage to support healthy bowel movements and detoxification ✨ Energetic practices to move stagnation and bring flow back to your pelvic space ✨ A deeper understanding of how trauma, stress, and emotion live in the gut - and how to begin releasing them ✨ Tools to ground your nervous system, clear your mind, and soften into your body - anytime, anywhere You’ll walk away feeling empowered, clear, and connected - with a practice that supports you physically, emotionally, and energetically. This is not just about digestion. It’s about coming home to yourself. This is a recorded class, so you may watch as soon as the course is purchased. It will be available to rewatch within this portal whenever you like.