Nourish Before the Noise

There can be a lot happening during the holidays - family coming into town, holiday shopping, closing up end of year at work, revisiting your own life goals. It can be a lot physically, energetically, mentally, spiritually....

In this in-person gathering, Rachel Sims and Estefania Valencia will be guiding you back to a space of deep nourishment.

To a place that helps you feel internally supported, revitalized, and at peace, so you can enter the holiday season with a deep sense of grounding.

What makes this event special, is that you'll be offered practices and teachings specifically for the female body.

Quite often, the healing and somatic world has offered solutions based on the male anatomy and male body (much of which has been taught for women as well). But new scientific research is really showing us how different our bodies operate, and how what we need in particular to…